Yoga is one of the best forms of exercise which anybody can perform, where age is no bar. Out of all the famous forms of yoga, Iyengar Yoga is one of the best forms which works as great stress reliever and offers various health benefits too. But for that you need to hire a trainer? Yes, a professional who has best knowledge and experience of such forms. But the question is how to find the right one?
Here I am mentioning a few questions that must be asked to your yoga teacher. Take a look!
Do you practice iyengar yoga every day? If you wish to learn something then you must learn from an experienced personality. And asking whether he practices yoga regularly is one of the quickest ways to know whether he is right for you or not.
Tell me something more about Iyengar and several other forms of yoga? Now it is very important to choose a professional who masters in one, still has a brief knowledge about everything.
What kind of training you have had and how is this program different from that? See we all need to get updated from time to time, hence make sure you choose classes that offer some variety in terms of teaching.
Main Source : http://iyengaryogaclass.blogspot.com/2016/04/seeking-for-yoga-teacher-few-points-to.html
Across the globe, Yoga practice is getting popularity to gain superior health and sereneness of the soul. Yoga is an ancient way to heal your inner wounds and achieve the balanced state between mind and soul. It has some fruitful health benefits too. However, people generally start practicing yoga in the absence of the expert and mostly get some side effects due to improper practice. It is imperative that you learn yoga from the expert first before practicing it.
You may find many yoga classes in Melbourne that can help you out in learning process. Here, we have given some extremely important tips to keep in the mind while selecting classes.
First of all, make sure that the yoga classes you want to select has a team of certified yoga teachers. Any random physical teachers cannot help you in learning yoga.
Another thing that you need to look out is the reputation of the classes. You can contact some ex fellows and inquire about the syllabus and other things.
Price also plays an important role while selecting yoga classes. You can compare the prices of different classes and choose accordingly.
To know more, visit http://www.lunayoga.com.au/
Main Source : http://iyengaryogaclass.blogspot.com/2016/04/yoga-classes-how-to-select-one.html